Elegant and Sensible Way to avoid extrinsic aging

Posted by admin | Beauty And Anti-Aging Tips | Saturday 11 April 2009 1:00 pm

Normally from the age of mid twenties, this is the time in an individual’s life when Intrinsic aging takes place. It is a continuous process of getting older. From this age, our brain, and body starts to become aged. And the result of this process is predominantly noticeable on our skin, which is the largest limb of our body. No need to fear about the changes due to intrinsic aging. Usually external signs of intrinsic aging are not observable for decades.

Here are some of initial signs of intrinsic aging process.
• Skin becomes dry and may cause an itchy feeling.
• You fail to adequately cool the skin.
• Colour of hair may change and hair loss starts.
• Loss of fat in body, which may lead to hollowed cheeks and eye sockets.
• Small wrinkles on skin are appeared.
• Bones may shrink away from the skin, which causes flabby skin.

Our genes are responsible for how rapidly or leisurely the aging process begins. In some people hairs become grey in their twenties, others may not show until their 40s.

At the age of thirties skin cell reproduction begins to slow down. The normal creation of collagen and elastin becomes slow. As a result lines and wrinkles are appeared.

Intrinsic aging from the age of mid twenties is a normal phenomenon. However, if some one feels the signs of aging skin excessively before time in life and want to do somewhat about the untimely aging of his skin, then he may have to take extra care. You may be facing extrinsic aging problem. It happens due to wrong lifestyle. Excessive exposure to sunlight, alcohol and smoking, being stressed out, less sleep and the incorrect diet are the basic reasons.

Pollution free environment, healthy lifestyles and healthy foods can stay free radicals within our bodies at likely levels but unluckily that is far from realism. Free radicals are complex chemical processes that affect various systems of body and support mechanisms to keep our skin looking healthy and glowing.
Our skin restrains a number of antioxidants for scavenging the free radicals. If we add any unevenness to antioxidants, we only encourage the rouge elements that will increase aging process. The natural aging process is in fact extremely fine and requests no aid from us.

A good life style is necessary to avoid extrinsic aging. If you have wrong life style, then creams can’t help.

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